Everywhere you turn, you're bound to hear about the newest fitness trend. But what is so often lacking in these come-and-go fads is an honest attempt to meet those new to fitness halfway, to find a fun, accessible way to inject fitness as a natural part of the every day. Christmas Abbott, CrossFit superstar and author of the bestselling The Badass Body Diet, knows that to be successful is to be engaged.
With her latest book, The Badass Life, on sale today, Christmas has taken the lessons she has learned as an accomplished athlete and trainer and injected them into an approachable guide to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.
Publishers Weekly praised The Badass Life, saying, "With her usual high energy and optimistic attitude, Abbott returns with a book intended to help people improve their lives with a reasonable and systematic approach… Abbott’s sincerity is apparent on every page. Readers seeking ways to jump-start their lives will find Abbott a companionable guide."
To celebrate The Badass Life's book birthday, we will send a copy to the first FIVE people who email us at librarylovefest@harpercollins.com. Yay for fitness and yay for Christmas helping us achieve it!
-Chris